5 Non-Surgical Bunion Treatments
Bunions are a common foot problem characterized by a bony bump on the joint outside of the big toe. This condition can cause significant discomfort and pain and affect foot function and stability, so prompt treatment is essential. There are several non-invasive bunion pain relief options available. Here are some of them:
• Medications
This is one of the simplest and most common treatments to reduce bunion pain and inflammation. While some non-steroidal anti-inflammatory drugs (NSAIDs) can be bought over the counter, it’s best to get a professional’s advice first to ensure they’re safe and suitable to your needs. Sometimes, pain relief topical creams may also be recommended.
• Physical Therapy
A skilled physical therapist can create a personalized treatment program to help you manage bunion pain. Besides manual care, they may also recommend exercises that enhance joint mobility, strengthen the muscles surrounding the affected area, and improve overall foot function.
• Footwear Modifications
Wearing proper footwear can significantly improve bunion symptoms. When choosing shoes, make sure they’re well-fitting, comfortable, and have the proper support based on your needs. You should also opt for footwear with a wide toe box to ease pressure on your bunions and prevent further irritation. If you are unsure of your shoe size or choice, consult a podiatrist.
• Orthotic Inserts
Another effective non-surgical bunion treatment is custom orthotics. These are designed to add arch support and redistribute pressure across the foot, relieving pain and preventing your condition from worsening. Orthotic inserts can be worn in various types of shoes, so you can manage bunion pain even when going about your daily activities.
• Bunion Splints
This orthotic device helps realign your big toe joint, reducing symptoms like pain and discomfort. Bunion splints are usually worn overnight or during periods of rest. With regular use, they can slow down the progression of your foot condition.
Contact Thomas Podiatry & Associates Today
Learning about non-surgical treatments for bunions is helpful in case you or a family member develops this foot condition. Get in touch with Thomas Podiatry & Associates for reliable podiatric services in Salisbury, MD. Our trusted podiatrists can help you with bunion pain relief and more!