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Diabetes may cause various negative consequences on your feet. This is because diabetic neuropathy, the numbing of the feet, occurs when you have diabetes. Aside from that, diabetes also causes poor blood circulation, which prevents cuts or wounds on your feet from healing quickly, resulting in infections.

Because of this, ensuring the proper care of your feet is crucial. There are many ways you can keep them healthy and prevent potential foot complications. Here are some of them:

• Inspect Your Feet Everyday

  Since it’s common for people with diabetes to have numbness in their feet, it’s important to check for any signs of foot issues as much as you can. Always check your feet for cuts, swelling, blisters, redness, or any changes in your skin and nails. Doing so will help you address any diabetic foot problems and prevent them from worsening.

• Always Wear Well-Fitting Shoes

  Wearing shoes that are too big or too small may cause your feet to get squeezed or rubbed while wearing them. This may cause painful blisters, calluses, or bunions. So, it’s crucial to always get well-fitting footwear. You may also consider getting orthotic shoes to ensure you have the right-sized shoes.

• Never Go Barefoot

  As they say, prevention is better than cure. For that reason, protecting your feet by wearing shoes or socks all the time is essential. Doing so will prevent you from getting scrapes, scratches, or cuts without noticing since diabetes can numb the senses on your feet.

• Keep Your Feet Dry and Moisturized

  Whenever you wash your feet, it’s important to dry them completely afterwards, especially between the toes. This is because the skin there is airtight, and leaving them damp may lead to fungal infections. Since diabetes also causes dry skin, moisturizing your feet is essential. But be sure your skin is not wet or sticky, and avoid putting lotion between your toes.

Talk to a Reliable Podiatrist

For people who have diabetes, learning more about diabetic foot care helps prevent the risk of foot infections or non-healing wounds. If you have an existing condition or notice any unusual symptoms, it’s best to reach out to a foot doctor. Contact us at Thomas Podiatry & Associates in Salisbury, MD for details about our podiatric services.