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Plantar warts are skin growths that develop on the soles of the feet, typically on the heels and under the toes, which are the areas more prone to pressure. They are caused by the human papillomavirus (HPV) that enters the skin through tiny cuts or scrapes. Anyone can develop this foot problem, but those who are most at risk include children, teenagers, and immunocompromised individuals.

Besides causing pain and discomfort, plantar warts may also alter the way you stand and walk if it’s left untreated for an extended period. In some severe cases, you may even have to get plantar wart treatment. To reduce your risks of developing these warts, read on for some helpful tips.

Never Walk Around Barefoot

The virus that causes plantar warts may spread on various surfaces, especially in public places. So, always wear the proper footwear when you’re outside. It also grows in warm, moist areas, so it’s crucial to wear slippers or sandals if you’re heading to the gym or locker rooms. Doing this also prevents the possibility of getting any foot injuries that may allow the HPV virus to penetrate the skin and cause plantar warts.

Do Not Touch and Pick at the Warts

If you or someone you know already have warts, refrain from touching or picking at them with your bare hands. Aside from possibly spreading them to the other parts of your body, you may also put more people at risk of developing this foot condition. If you must touch your plantar warts, remember to wash your hands thoroughly with soap before and after getting in contact with them.

Keep Your Feet Clean and Dry

Proper foot hygiene helps reduce the risk of developing plantar warts. So, wash your feet regularly with disinfecting soap and dry them well afterwards. If you’re wearing socks, change them multiple times a day to prevent the buildup of sweat and oils that may cause fungal infections.

Leaving your feet damp throughout the day allows more foot problems to develop, such as blisters and abrasions. When this happens, viruses may enter your foot more easily, putting you at risk of plantar warts.

Talk to a Trusted Foot Doctor

Now that you know about these precautions, you can reduce your risks of developing plantar warts. While they may be common and treatable, there are some instances where warts might require more comprehensive treatments. If you’re looking for plantar warts treatment in Salisbury, MD, reach out to our experts at Thomas Podiatry & Associates.